https://thegutco.com/blogs/news/8-proven-health-benefits-of-prebiotics 2022-09-28T11:04:57+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/the-gut-co-food-supplement-2.jpg?v=1642161258 8 Proven Health Benefits of Prebiotics 8 Proven Health Benefits of Prebiotics https://thegutco.com/blogs/news/8-proven-health-benefits-of-probiotics 2022-07-20T15:13:48+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/the-gut-co-food-supplement-231_2.jpg?v=1642172967 8 Proven Health Benefits of Probiotics 8 Proven Health Benefits of Probiotics https://thegutco.com/blogs/news/the-15-best-probiotic-vegan-foods 2022-09-28T11:08:07+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-taryn-elliott-4099235_2.jpg?v=1642179256 The 15 Best Probiotic Vegan Foods The 15 Best Probiotic Vegan Foods https://thegutco.com/blogs/news/20-prebiotic-foods-for-gut-health 2022-09-28T11:06:47+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-daria-shevtsova-3626630_2.jpg?v=1642179231 20 Prebiotic Foods for Gut Health https://thegutco.com/blogs/news/what-are-probiotics 2022-09-28T11:10:45+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-polina-tankilevitch-8601410_2.jpg?v=1642420855 What Are Probiotics? https://thegutco.com/blogs/news/probiotics-vs-prebiotics 2022-07-09T08:27:53+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-cottonbro-6822603_2.jpg?v=1642420793 Probiotics Vs Prebiotics https://thegutco.com/blogs/news/what-are-prebiotics 2022-07-20T16:11:32+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-daria-shevtsova-4117550_2.jpg?v=1642420748 What Are Prebiotics? https://thegutco.com/blogs/news/high-fibre-foods-you-should-eat 2022-09-28T11:06:22+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-polina-tankilevitch-3872434_2.jpg?v=1642420714 High Fibre Foods You Should Eat https://thegutco.com/blogs/news/18-probiotic-foods-for-gut-health 2022-07-20T15:08:07+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-kristina-snowasp-8978869_2.jpg?v=1642418046 18 Probiotic Foods for Gut Health https://thegutco.com/blogs/news/the-gut-skin-axis 2022-09-14T14:33:20+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-ron-lach-8159654_2.jpg?v=1642417842 The Gut-Skin Axis https://thegutco.com/blogs/news/what-is-the-gut-brain-axis-1 2022-07-09T08:32:48+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/Webp.net-resizeimage_3__2.jpg?v=1642417996 What Is the Gut-Brain Axis? What Is the Gut-Brain Axis? https://thegutco.com/blogs/news/why-am-i-always-bloated 2022-07-26T10:06:09+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/Webp.net-resizeimage_-_2022-01-16T134809.132_2.jpg?v=1642418015 Why Am I Always Bloated? https://thegutco.com/blogs/news/trapped-wind 2022-07-26T10:14:53+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/Webp.net-resizeimage_-_2022-01-16T135719.704_2.jpg?v=1642422115 Trapped Wind Trapped Wind https://thegutco.com/blogs/news/the-gut-co-s-multilayer-tablet-technology 2022-07-26T10:17:55+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/multilayertablet_2.jpg?v=1642695062 The Gut Co’s Multilayer Tablet Technology https://thegutco.com/blogs/news/can-probiotics-help-with-your-immunity 2022-09-28T11:09:35+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/immunity_2.jpg?v=1650386675 Can Probiotics Help With Your Immunity? Can Probiotics Help With Your Immunity? https://thegutco.com/blogs/news/is-sugar-bad-for-you 2022-07-26T10:52:58+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/Sugar_2.jpg?v=1651594374 Is Sugar Bad For You? Is Sugar Bad for You? https://thegutco.com/blogs/news/can-probiotics-help-with-ibs 2022-07-26T10:56:04+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/IBS_2.jpg?v=1651058750 Can Probiotics Help with IBS? Can Probiotics Help with IBS? https://thegutco.com/blogs/news/how-much-fibre-do-we-need-to-eat-per-day 2022-08-19T10:34:32+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/HIGHFIBRE_2.jpg?v=1651153682 How Much Fibre Do We Need To Eat Per Day? How Much Fibre Do We Need To Eat Per Day? https://thegutco.com/blogs/news/do-probiotics-help-weight-loss 2022-07-26T17:13:15+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/weightloss_2.jpg?v=1651149370 Do Probiotics Help Weight Loss? Do Probiotics Help Weight Loss? https://thegutco.com/blogs/news/eczema-vs-psoriasis 2022-07-26T17:19:29+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/ECZEMA_vs_PSORIASIS2.jpg?v=1651149594 Eczema Vs Psoriasis - What's The Difference? Eczema Vs Psoriasis https://thegutco.com/blogs/news/gut-health-hacks 2023-06-13T16:17:17+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/GUT_HEALTH_HACKS2.jpg?v=1651149979 Gut Health Hacks: 7 Ways to Boost Your Overall Health Gut Health Hacks: 10 Ways to Boost Your Overall Health https://thegutco.com/blogs/news/tips-on-managing-heartburn 2022-09-14T13:00:39+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/Heartburn_2.jpg?v=1651150236 Heartburn Relief: Simple Tips and Natural Remedies Tips on Managing Heartburn https://thegutco.com/blogs/news/does-alcohol-affect-gut-bacteria 2022-09-14T14:33:53+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/DOES_ALCOHOL_AFFECT_GUT_BACTERIA2.jpg?v=1651151510 Does Alcohol Affect Gut Bacteria? Does Alcohol Affect Gut Bacteria? https://thegutco.com/blogs/news/how-to-reset-your-gut 2023-06-13T16:17:43+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/HEAL_YOUR_GUT2.jpg?v=1651238129 How to Reset Your Gut: Top 6 Strategies How to Reset Your Gut https://thegutco.com/blogs/news/a-guide-to-the-gut-skin-axis 2022-09-14T14:31:11+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/GUTSKINAXIS_2.jpg?v=1651153020 A Guide to the Gut-Skin Axis A Guide to the Gut-Skin Axis https://thegutco.com/blogs/news/being-mindful-of-what-you-consume 2022-09-14T13:03:23+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598x598.png?v=1654001719 Being Mindful of What You Consume Being Mindful of What You Consume https://thegutco.com/blogs/news/non-weight-focussed-diet-tips 2022-07-21T14:51:24+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/NONWEIGHTFOCUSSED_2.jpg?v=1651153517 Non-Weight Focussed Diet Tips Non-Weight Focussed Diet Tips https://thegutco.com/blogs/news/thyroid-and-gut-health-connection 2023-06-13T16:18:05+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/THYROID_2.jpg?v=1651158161 Thyroid and Gut Health Connection Thyroid and Gut Health Connection https://thegutco.com/blogs/news/the-gut-microbiome 2023-06-13T16:21:27+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/MICROBIOME_2.jpg?v=1651158290 The Gut Microbiome: All You Need to Know The Gut Microbiome: All You Need to Know https://thegutco.com/blogs/news/how-to-benefit-your-mind-and-body 2022-07-22T14:30:01+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/the_mind_and_body2.jpg?v=1652872270 How To Benefit Your Mind and Body How To Benefit Your Mind and Body https://thegutco.com/blogs/news/eczema-and-the-gut-connection 2022-07-27T12:08:05+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/eczema_and_the_gut_connection2.jpg?v=1652974410 Eczema and Gut health: Is there a Link? Eczema and The Gut Connection https://thegutco.com/blogs/news/psoriasis-and-the-gut-connection 2022-07-27T12:14:05+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/psoriasis_and_the_gut2.jpg?v=1652871339 Psoriasis and Gut Health: Is there a Link? Psoriasis and The Gut Connection https://thegutco.com/blogs/news/gluten-free-carbs-and-gut-health 2022-09-14T14:29:53+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/gluten_and_the_gut2.jpg?v=1652871229 Gluten and Gut Health Gluten and Gut Health https://thegutco.com/blogs/news/a-feast-for-the-mind-body-and-gut-mushrooms 2022-07-27T14:24:18+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/mushrooms2.jpg?v=1652870726 Mushrooms: A Feast For The Mind, Body and Gut A Feast For The Mind, Body and Gut: Mushrooms https://thegutco.com/blogs/news/what-is-ibs 2022-07-27T14:25:55+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/what_is_ibs2.jpg?v=1652871124 What is IBS? What is IBS? https://thegutco.com/blogs/news/gut-health-and-sleep 2023-06-13T16:22:53+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/Gut_Health_and_Sleep2.jpg?v=1652974498 Introduction to Gut Health and Sleep Introduction to Gut Health and Sleep https://thegutco.com/blogs/news/what-is-bowel-cancer 2022-07-27T14:32:26+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/bowel_cancer2.jpg?v=1652974316 What is Bowel Cancer? What Is Bowel Cancer? https://thegutco.com/blogs/news/what-is-crohns-disease 2022-07-27T14:35:24+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/crohn_s_disease2.jpg?v=1652974332 What is Crohn's Disease? What Is Crohn's Disease? https://thegutco.com/blogs/news/gut-health-and-mental-health 2022-07-27T14:38:23+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/MH_598x698_0c88f738-1d1e-4678-8d56-02cb23c3a35d.png?v=1652975965 Introduction to the Gut-Brain Connection introduction to the gut and mental health https://thegutco.com/blogs/news/a-hero-of-health-oats 2022-07-27T15:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/oats2.jpg?v=1652974053 Oats: A Hero of Health A Hero of Health: Oats https://thegutco.com/blogs/news/what-are-probiotics-and-prebiotics 2022-09-28T11:13:56+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/prebiotics_vs_probiotics_27_05_2.jpg?v=1653663557 What are Probiotics and Prebiotics? What are Probiotics and Prebiotics? https://thegutco.com/blogs/news/7-foods-for-longevity 2022-07-27T15:50:11+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/7_foods_for_longevity2.jpg?v=1653662457 7 Foods for Longevity 7 Foods for Longevity https://thegutco.com/blogs/news/what-is-leaky-gut 2022-09-14T14:25:35+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/leaky_gut2.jpg?v=1653662754 What is Leaky Gut? What is Leaky Gut? https://thegutco.com/blogs/news/what-is-candida 2022-07-20T16:12:41+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/what_is_candida2.jpg?v=1653662374 What is Candida? What is Candida? https://thegutco.com/blogs/news/what-is-gastritis 2022-07-27T16:09:08+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/gastritis2.jpg?v=1653662162 What is Gastritis? What is Gastritis? https://thegutco.com/blogs/news/what-is-coeliac-disease 2022-09-14T13:40:50+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/coeliac_disease2.jpg?v=1653662076 What is Coeliac Disease? https://thegutco.com/blogs/news/an-introduction-to-gut-health-and-fat-loss 2023-06-13T16:23:54+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/gut_health_and_fat_loss2.jpg?v=1653661979 An Introduction to Gut Health and Fat Loss Gut Health and Fat Loss https://thegutco.com/blogs/news/introduction-to-gut-health-and-stress 2022-07-27T16:27:54+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/gut_health_and_stress2.jpg?v=1654098828 Introduction to Gut Health and Stress Gut Health and Stress https://thegutco.com/blogs/news/introduction-to-gut-health-and-hormones 2023-06-13T16:23:22+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/gut_health_and_hormones2.jpg?v=1654098726 Introduction to Gut Health and Hormones Gut Health and Hormones https://thegutco.com/blogs/news/introduction-to-gut-health-and-mental-health 2022-07-27T16:38:50+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/gut_health_and_mental_health2.jpg?v=1654098642 Introduction to Gut Health and Mental Health Gut Health and Mental Health https://thegutco.com/blogs/news/what-is-anaemia 2022-07-27T17:00:45+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/what_is_anemia2.jpg?v=1654098567 What Is Anaemia? What is Anemia? https://thegutco.com/blogs/news/what-is-stomach-ulcers 2022-07-29T17:30:00+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/stomach_ulcers2.jpg?v=1654873376 What is Stomach Ulcers? Stomach Ulcers https://thegutco.com/blogs/news/gut-boosters-vegetables 2023-06-13T16:24:18+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/gut_boosters_vegetables2.jpg?v=1654873296 Gut Boosters: Vegetables Gut Boosters: Vegetables https://thegutco.com/blogs/news/gut-boosters-evoo 2023-06-13T16:24:46+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/gut_boosters__Evoo2.jpg?v=1654873225 Gut Boosters: EVOO Gut Boosters: EVOO https://thegutco.com/blogs/news/10-common-questions-around-gut-health 2023-06-07T13:01:34+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/10_qeustions_598.png?v=1654873153 Top 10 Questions on Gut Health, Answered by an Expert Nutritionist gut health: 10 common questions https://thegutco.com/blogs/news/the-gut-and-menopause-connection 2023-06-13T16:25:07+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/menopause_598_2.png?v=1654788955 The Gut and Menopause Connection The Gut and Menopause Connection https://thegutco.com/blogs/news/the-raw-food-diet-is-it-good-for-you 2022-08-03T16:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/raw_food_diet2.jpg?v=1654873040 The Raw Food Diet; Is It Good For You? Raw Food Diet https://thegutco.com/blogs/news/the-gut-and-exercise-connection 2023-06-07T12:55:34+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/The_gut_and_exercise2.jpg?v=1654872943 Why Exercise is Good for Gut Health The Gut and Exercise Connection https://thegutco.com/blogs/news/caffeine-friend-or-foe 2023-06-13T16:30:56+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/Caffeine_-_Friend_or_Foe2.jpg?v=1654872852 Is Caffeine Bad for You? Caffeine; Friend or Foe? https://thegutco.com/blogs/news/what-is-heartburn-reflux 2022-08-10T08:50:57+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/heartburn_598x698_61c4f8b5-6eb0-4f73-9f9f-0ef341aa9065.png?v=1654879641 What is Heartburn & Reflux? What is Heartburn & Reflux? https://thegutco.com/blogs/news/what-to-eat-when-stomach-is-upset-advice-from-the-gut-co 2023-06-13T16:26:13+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/upset_stomach2.jpg?v=1654872761 What to Eat when Stomach is Upset What to Eat when Stomach is Upset https://thegutco.com/blogs/news/which-diet-is-best-for-gut-issues 2022-07-24T16:30:00+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/the_best_diet2.jpg?v=1654873464 Which Diet is Best for Gut Issues? https://thegutco.com/blogs/news/best-foods-for-gut-health-top-5 2022-09-28T11:07:33+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/best_foods_for_gut_health__top_5_1.jpg?v=1655479714 Best Foods for Gut Health: Top 5 Best Foods for Gut Health: Top 5 https://thegutco.com/blogs/news/what-does-the-pancreas-do 2022-08-07T17:30:01+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/what_does_the_pancreas_do_598_1.png?v=1657794698 What does the Pancreas Do? What does the Pancreas Do? https://thegutco.com/blogs/news/an-introduction-to-digestive-enzymes 2022-08-08T17:30:00+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/An_Introduction_to_Digestive_Enzymes_598.png?v=1657794359 An Introduction to Digestive Enzymes An Introduction to Digestive Enzymes https://thegutco.com/blogs/news/what-are-food-allergies-intolerances 2022-08-31T14:27:03+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/food_intolerances_598.png?v=1655307636 What are Food Allergies & Intolerances? What are Food Allergies & Intolerances? https://thegutco.com/blogs/news/9-tips-to-boost-your-metabolism 2023-06-13T16:16:05+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/9_tips_598.png?v=1655307572 9 Tips to Boost Your Metabolism 9 Tips to Boost Your Metabolism https://thegutco.com/blogs/news/5-superfoods-for-your-gut 2022-08-10T19:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/5_superfoods_for_your_gut1.jpg?v=1655479506 5 Superfoods for Your Gut 5 Superfoods for Your Gut https://thegutco.com/blogs/news/what-is-bile-reflux 2022-08-11T20:00:03+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/bile_598.png?v=1655394913 What is Bile Reflux? What is Bile Reflux https://thegutco.com/blogs/news/what-is-disease-and-immunity 2022-08-12T20:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/disease_and_immunity1.jpg?v=1657809100 What is Disease and Immunity? What is Disease and Immunity? https://thegutco.com/blogs/news/smoothies-are-the-rumours-true 2023-06-13T16:31:42+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/smoothies1.jpg?v=1657809286 Smoothies: Are the Rumours True? Smoothies – Are the Rumours True? https://thegutco.com/blogs/news/is-the-vegan-diet-good-for-gut-health 2022-08-14T20:30:02+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/is_the_vegan_diet_good_for_you1_1.jpg?v=1657794561 Is the Vegan Diet Good for Gut Health? Is the Vegan Diet Good for Gut Health? https://thegutco.com/blogs/news/a-feast-for-the-mind-body-and-gut 2022-08-15T21:00:01+01:00 weekly https://thegutco.com/blogs/news/best-vitamins-for-gut-health 2022-08-16T21:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/vitamins_for_gut_health1.jpg?v=1657809192 Best Vitamins for Gut Health Best Vitamins for Gut Health https://thegutco.com/blogs/news/what-is-ulcerative-colitis 2022-08-19T11:18:22+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/What_is_Ulcerative_Colitis_598.png?v=1657793375 What is Ulcerative Colitis? What is Ulcerative Colitis? https://thegutco.com/blogs/news/menstrual-depression-and-the-gut-connection 2022-08-18T21:30:00+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/menstrual_depression1.jpg?v=1657808995 Menstrual Depression and The Gut Connection Menstrual Depression and The Gut Connection https://thegutco.com/blogs/news/is-yoga-good-for-gut-health 2023-06-13T16:15:40+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/is_yoga_good_for_you1_1.jpg?v=1657793202 Is Yoga Good for Gut Health? Is Yoga Good for Gut Health https://thegutco.com/blogs/news/top-10-most-hydrating-food-drink 2023-06-13T16:33:00+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/most_hydrating.jpg?v=1658145409 Top 10 Hydrating Food & Drink Top 10: Most Hydrating Food & Drink https://thegutco.com/blogs/news/top-10-most-dehydrating-food-and-drink 2023-06-13T16:34:00+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/most_dehydrating1.jpg?v=1658145305 Top 10 Dehydrating Food and Drink Top 10: Most Dehydrating Food and Drink https://thegutco.com/blogs/news/10-lifestyle-habits-that-support-your-gut 2022-08-22T21:30:02+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/lifestyle_changes1.jpg?v=1658145231 10 Lifestyle Habits that Support your Gut 10 Lifestyle Habits that Support your Gut https://thegutco.com/blogs/news/is-vitamin-d-good-for-gut-health 2022-08-31T14:34:29+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_698_0002_vitamin_D.jpg?v=1661951823 Is Vitamin D Good for Gut Health Does Vitamin D Improve Gut Health? https://thegutco.com/blogs/news/the-best-minerals-for-gut-health 2022-09-14T14:30:34+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_698_0001_minerals.jpg?v=1661951776 The best Minerals for Gut Health The best Minerals for Gut Health https://thegutco.com/blogs/news/are-eggs-good-for-gut-health 2025-01-31T10:42:17+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_698_0000_eggs_16c560af-f186-412e-88b4-b3cfd81b4185.jpg?v=1738320137 Are Eggs Good for Gut Health? Are Eggs Good for Gut Health? https://thegutco.com/blogs/news/are-bananas-good-for-gut-health 2022-08-31T14:14:38+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_698_0003_bananas.jpg?v=1661951678 Are Bananas Good for Gut Health? Are Bananas Good for Gut Health? https://thegutco.com/blogs/news/national-acne-positivity-day 2022-09-09T17:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-anna-nekrashevich-6475983-5.jpg?v=1662652152 National Acne Positivity Day National Acne Positivity Day https://thegutco.com/blogs/news/is-avocado-good-for-the-gut 2022-09-26T14:07:58+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598.png?v=1664197115 Is Avocado Good for the Gut? Is Avocado Good for the Gut? https://thegutco.com/blogs/news/gut-boosting-pancake-recipes 2022-09-27T16:57:32+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pancakes_598.png?v=1664294060 Gut-Boosting Pancake Recipes Gut-Boosting Pancake Recipes https://thegutco.com/blogs/news/5-most-common-food-intolerances 2022-09-28T09:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/cheese_598.png?v=1664299117 What are the 5 most common food intolerances? What are the 5 most common food intolerances? https://thegutco.com/blogs/news/burnout-signs-and-what-to-do-about-it 2022-09-29T07:30:04+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/Burnout_598.png?v=1664363315 Burnout: Signs and what to do about it Burnout: Signs and what to do about it https://thegutco.com/blogs/news/best-vitamins-for-skin 2022-10-01T09:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/hand_598.png?v=1664363206 Best Vitamins for Skin Best Vitamins for Skin https://thegutco.com/blogs/news/ways-to-manage-morning-anxiety 2022-10-02T10:00:03+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/bed_598.png?v=1664363111 Ways to Manage Morning Anxiety: Top 5 Tips Ways to Manage Morning Anxiety: Top 5 Tips https://thegutco.com/blogs/news/everything-you-need-to-know-about-cortisol 2022-10-08T11:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_xray.png?v=1664982496 Everything you need to know about Cortisol Everything you need to know about Cortisol https://thegutco.com/blogs/news/national-plus-size-appreciation-day 2023-06-13T16:14:08+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_plus_size.png?v=1664980481 National Plus Size Appreciation Day National Plus Size Appreciation Day https://thegutco.com/blogs/news/world-mental-health-day 2022-10-10T09:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_people.png?v=1665064313 World Mental Health Day World Mental Health Day https://thegutco.com/blogs/news/3-ways-to-get-more-body-confident 2023-06-13T16:15:07+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_bodies.png?v=1665778464 3 ways to get more body confident 3 ways to get more body confident https://thegutco.com/blogs/news/does-apple-cider-vinegar-improve-gut-health 2022-10-20T16:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_apple.png?v=1666274845 Does apple cider vinegar improve gut health? Does apple cider vinegar improve gut health? https://thegutco.com/blogs/news/national-food-day 2022-10-24T09:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_tea.png?v=1666364688 National Food Day National Food Day https://thegutco.com/blogs/news/friendly-gut-bacteria-explained 2022-10-22T14:30:01+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_bacteria_2.png?v=1666364452 Friendly gut bacteria explained Friendly gut bacteria explained https://thegutco.com/blogs/news/world-vegan-day 2022-11-01T09:00:07+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_cake.png?v=1666958177 World Vegan Day World Vegan Day https://thegutco.com/blogs/news/what-is-lactose-intolerance 2022-11-17T00:52:39+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_xray_0000_What_is_lactose_intolerance.jpg?v=1667922084 What is Lactose Intolerance? What is Lactose Intolerance? https://thegutco.com/blogs/news/do-probiotics-help-lactose-intolerance 2022-11-17T00:52:40+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_xray_0008_Do_probiotics_help_lactose_intolerance.jpg?v=1667925457 Do Probiotics help Lactose Intolerance? Do Probiotics help Lactose Intolerance? https://thegutco.com/blogs/news/are-fibre-bars-healthy 2022-12-02T12:12:07+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_bar.png?v=1669983124 Are Fibre Bars Healthy? Are fibre bars healthy? https://thegutco.com/blogs/news/foods-to-avoid-food-poisoning 2022-12-14T14:33:34+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_xray_0007_food_poisoning.jpg?v=1671028414 Foods to Avoid: Food Poisoning Foods to Avoid: Food Poisoning https://thegutco.com/blogs/news/hangover-cures-rebalancing-your-gut 2022-12-15T13:56:24+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_drinks.png?v=1671112283 Hangover Cures: Rebalancing your gut Hangover Cures: Rebalancing your gut https://thegutco.com/blogs/news/gut-care-why-you-need-it 2022-12-16T11:37:12+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_jar.png?v=1671112615 What's so good about Gut Care? What's so good about Gut Care? https://thegutco.com/blogs/news/give-your-gut-a-gift-this-christmas 2022-12-16T16:50:52+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_chrsitmas_products.png?v=1671209098 Give your gut a gift this Christmas Give your gut a gift this Christmas https://thegutco.com/blogs/news/how-to-support-your-gut-health-at-christmas 2022-12-19T12:02:40+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_table.png?v=1671451309 How to Support your Gut Health at Christmas How to Support your Gut Health at Christmas https://thegutco.com/blogs/news/christmas-bloat-how-to-overcome-bloating-this-festive-season 2022-12-19T19:54:52+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_hot_chocolate.png?v=1671478825 Christmas Bloat: How to overcome bloating this festive season Christmas Bloat: How to overcome bloating this festive season https://thegutco.com/blogs/news/festive-gut-boosting-mocktails-3-recipes 2022-12-20T15:57:38+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_orange.png?v=1671551389 Festive Gut-Boosting Mocktails: 3 Recipes Festive Gut-Boosting Mocktails: 3 Recipes https://thegutco.com/blogs/news/12-myths-of-christmas-nutrition-myths-busted 2022-12-23T08:12:05+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_fire.png?v=1671783075 12 Myths of Christmas: Nutrition Myths, Busted! 12 Myths of Christmas: Nutrition Myths, Busted! https://thegutco.com/blogs/news/10-tips-for-healthy-eating-on-a-budget 2023-01-04T20:31:35+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_calculator.png?v=1672864134 10 tips for healthy eating on a budget 10 tips for healthy eating on a budget https://thegutco.com/blogs/news/vegan-gut-health-recipes 2023-01-06T16:39:29+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_potat.png?v=1673023118 Vegan Gut Health Recipes Vegan Gut Health Recipes https://thegutco.com/blogs/news/best-vitamin-d-supplement-winter-protection 2023-01-10T13:21:35+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_clouds.png?v=1673356124 Best Vitamin D Supplement: Winter Protection Best Vitamin D Supplement: Winter Protection https://thegutco.com/blogs/news/kickstart-the-new-year-with-our-gut-reset-plan 2023-01-12T16:57:35+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_reset.png?v=1673542432 Kickstart the New Year with our Gut Reset Plan Kickstart the New Year with our Gut Reset Plan https://thegutco.com/blogs/news/brew-monday 2023-01-16T15:19:39+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_tea_2.png?v=1673881909 Brew Monday Brew Monday https://thegutco.com/blogs/news/the-best-probiotic-for-immunity 2023-01-17T16:13:49+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_immune.png?v=1673971865 The best probiotic for immunity The best probiotic for immunity https://thegutco.com/blogs/news/best-vitamins-for-tiredness 2023-01-18T16:00:01+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_bed.png?v=1674041189 Why am I tired all the time? Why am I tired all the time? https://thegutco.com/blogs/news/what-is-kefir-everything-you-need-to-know 2023-01-20T15:57:40+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_kefir.png?v=1674227041 What is Kefir?: Everything you need to know What is Kefir?: Everything you need to know https://thegutco.com/blogs/news/international-day-of-education 2023-01-24T15:59:35+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_computer.jpg?v=1674575591 International Day of Education International Day of Education https://thegutco.com/blogs/news/gut-boosters-fruits 2023-01-26T15:55:13+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_fruit.jpg?v=1674748128 Gut Boosters: Fruits Gut Boosters: Fruits https://thegutco.com/blogs/news/3-ways-to-improve-mental-health-through-the-gut 2023-02-02T15:49:21+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_brain.png?v=1675352893 3 Ways to Improve Mental Health through The Gut 3 Ways to Improve Mental Health through The Gut https://thegutco.com/blogs/news/the-skin-health-supplement-you-need-and-why 2023-02-03T13:31:30+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/skin_health_jar_images-08_1_2.png?v=1675430642 The skin health supplement you need and why The skin health supplement you need and why https://thegutco.com/blogs/news/do-probiotics-help-constipation 2023-02-09T15:08:01+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-towfiqu-barbhuiya-11773868_2.jpg?v=1675955126 Do probiotics help constipation? Do probiotics help constipation? https://thegutco.com/blogs/news/best-gut-health-supplement-for-acid-reflux 2023-02-10T09:00:00+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-tiffany-freeman-11038435_1.jpg?v=1675958368 Best gut health supplement for acid reflux Best gut health supplement for acid reflux https://thegutco.com/blogs/news/5-ways-to-improve-health-and-wellbeing 2023-02-11T16:30:01+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-madison-inouye-2821823_2.jpg?v=1675958622 5 ways to improve health and wellbeing 5 ways to improve health and wellbeing https://thegutco.com/blogs/news/how-does-the-gut-change-as-we-age 2023-03-31T16:30:02+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-pixabay-302083_2.jpg?v=1675960001 How Does the Gut Change as we Age? How Does the Gut Change as we Age? https://thegutco.com/blogs/news/what-are-the-signs-you-need-probiotics 2023-02-16T13:37:54+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-geraud-pfeiffer-6605199_2_1.jpg?v=1676046615 What are the signs you need probiotics? What are the signs you need probiotics? https://thegutco.com/blogs/news/kiwi-fruit-benefits-skin-gut-and-immunity-1 2023-06-13T17:04:11+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/598_kiwi_a3ae39ed-72e0-43d9-a65d-f42586cc9ba2.png?v=1676994957 Benefits of Kiwi Fruit: Skin, Gut, & Immunity Kiwi fruit benefits: skin, gut, and immunity https://thegutco.com/blogs/news/what-drinks-are-good-for-your-gut 2023-02-24T14:30:00+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-aishwarya-rivonker-3948523_1_1.jpg?v=1677074528 What drinks are good for your gut? What drinks are good for your gut? https://thegutco.com/blogs/news/what-are-3-superfoods-for-your-gut-the-veggies-addition 2023-03-09T21:53:50+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-pixabay-50585_2_1.jpg?v=1677084717 What are 3 superfoods for your gut? - The Veggies Edition What are 3 superfoods for your gut? - The Veggies Addition https://thegutco.com/blogs/news/kefir-yogurt-vs-greek-yogurt-differences-which-is-better 2023-03-09T21:19:30+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-life-of-pix-128865_1.jpg?v=1678396607 Kefir Yogurt vs Greek Yogurt: Differences & Which is better? Kefir Yogurt vs Greek Yogurt: Differences & Which is better? https://thegutco.com/blogs/news/what-are-3-superfoods-for-your-gut-the-fruit-edition 2023-03-10T09:00:00+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-kristina-gain-4110272_2.jpg?v=1678398701 What are 3 superfoods for your gut? - The Fruit Edition What are 3 superfoods for your gut? - The Fruit Edition https://thegutco.com/blogs/news/meditation-and-gut-health-is-there-a-link 2023-03-14T15:13:20+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-felipe-borges-2597205_2_3.jpg?v=1678806608 Meditation and Gut Health: Is there a Link? Meditation and Gut Health: Is there a Link? https://thegutco.com/blogs/news/what-foods-should-be-avoided-for-gut-health 2023-03-24T15:28:02+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-mikhail-nilov-8670506_3.jpg?v=1679671672 What foods should be avoided for gut health? What foods should be avoided for gut health? https://thegutco.com/blogs/news/hay-fever-and-the-gut-is-there-a-link 2023-03-26T16:16:44+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-pixabay-46164_1_1.jpg?v=1679843802 Hay Fever and The Gut: Is There A Link? Hay Fever and The Gut: Is There A Link? https://thegutco.com/blogs/news/is-it-good-to-drink-kefir-every-day 2023-03-28T10:00:04+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-alexas-fotos-2198626_1.jpg?v=1679847969 Is it good to drink Kefir every day? Is it good to drink Kefir every day? https://thegutco.com/blogs/news/what-are-5-things-you-can-do-to-improve-your-gut-health 2023-03-30T09:00:03+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-karolina-grabowska-6642981_1_1.jpg?v=1679853859 What Are 5 Things You Can Do to Improve Your Gut Health? What Are 5 Things You Can Do to Improve Your Gut Health? https://thegutco.com/blogs/news/top-4-vitamins-for-immunity 2023-04-02T15:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-vanessa-loring-5966441_3_1.jpg?v=1680270122 Top 4 vitamins for immunity Top 4 vitamins for immunity https://thegutco.com/blogs/news/gut-health-and-travelling-traveller-s-diarrhoea 2023-06-13T16:28:08+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-monstera-7412066_3_1.jpg?v=1680772075 Travellers' Diarrhoea: All You Need to Know Gut health and travelling: traveller’s diarrhoea https://thegutco.com/blogs/news/world-health-day-2023 2023-04-07T09:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-valentin-antonucci-1275393_2.jpg?v=1680777488 World Health Day 2023 World Health Day 2023 https://thegutco.com/blogs/news/what-is-inflammation-a-beginners-guide 2023-04-11T15:57:59+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-karolina-grabowska-4239075_1_1.jpg?v=1681224790 What is inflammation?: A beginners guide What is inflammation?: A beginners guide https://thegutco.com/blogs/news/what-is-gerd 2023-04-13T14:44:15+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/Picture_1_1.jpg?v=1681393348 What is GERD? What is GERD? https://thegutco.com/blogs/news/runners-diarrhoea-causes-prevention-tips 2023-06-13T16:16:42+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-run-ffwpu-2654902_2_1.jpg?v=1681911706 Runner's Diarrhoea: Causes & Prevention Tips Runner's Diarrhoea: Causes & Prevention Tips https://thegutco.com/blogs/news/probiotics-for-women-top-5-benefits 2023-04-21T10:30:01+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-rfstudio-3810832_2_1.jpg?v=1682005049 Probiotics for Women: Top 5 Benefits Probiotics for Women: Top 5 Benefits https://thegutco.com/blogs/news/belching-gas-and-bloating-why-it-happens-how-to-reduce-it 2023-04-23T15:30:01+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/Picture_1_3_1.jpg?v=1682086215 Belching, gas and bloating: Why it happens & how to reduce it Belching, gas and bloating: Why it happens & how to reduce it https://thegutco.com/blogs/news/how-do-i-know-if-my-gut-is-healing 2025-01-31T10:53:21+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-ketut-subiyanto-4909014_1_2_b701f1ae-437c-4435-9463-f8a429196164.jpg?v=1738320801 How do I know if my gut is healing? How do I know if my gut is healing? https://thegutco.com/blogs/news/gut-feeling-what-is-it-can-we-trust-it 2023-06-07T17:11:16+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-brett-sayles-1456641_2_1.jpg?v=1686154208 Gut Feeling: What is it & Can We Trust it? Gut Feeling: What is it & Can We Trust it? https://thegutco.com/blogs/news/antibiotics-gut-health-restoring-your-gut-after-taking-antibiotics 2023-06-09T12:44:09+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-pietro-jeng-360622_1.jpg?v=1686310977 Antibiotics & Gut Health: Restoring Your Gut After Taking Antibiotics Antibiotics & Gut Health: Restoring Your Gut After Taking Antibiotics https://thegutco.com/blogs/news/gut-dysbiosis-what-it-is-and-how-to-fix-it 2023-06-20T11:33:53+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-polina-zimmerman-3958561_1_1.jpg?v=1687257111 Gut Dysbiosis: What it is and How to Fix it Gut Dysbiosis: What it is and How to Fix it https://thegutco.com/blogs/news/4-best-gut-health-supplements-which-ones-are-worth-taking 2023-06-23T12:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-leohoho-8441517_1_1.jpg?v=1687257903 4 Best Gut Health Supplements: Which Ones Are Worth Taking? 4 Best Gut Health Supplements: Which Ones Are Worth Taking? https://thegutco.com/blogs/news/fermented-foods-gut-health 2023-07-28T14:31:26+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/Image2ftfermented.jpg?v=1690029879 Fermented Foods & Gut Health: Top 10 Fermented Foods fermented foods https://thegutco.com/blogs/news/low-fodmap-diet-what-it-is-benefits-for-ibs 2023-07-28T15:11:33+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/fodmaps1_FEATURES.jpg?v=1690553208 Low FODMAP Diet: What it is & Benefits for IBS low fodmap diet https://thegutco.com/blogs/news/is-intermittent-fasting-good-for-gut-health 2023-08-04T11:36:42+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/IT2-ft.jpg?v=1691145192 Is Intermittent Fasting Good for Gut Health? Is Intermittent Fasting Good for Gut Health https://thegutco.com/blogs/news/5-ways-environmental-toxins-may-be-harming-your-gut-health 2023-08-05T20:22:53+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/enviro2featured.jpg?v=1691263254 5 Ways Environmental Toxins May Be Harming Your Gut Health Ways Environmental Toxins May Be Harming Your Gut Health https://thegutco.com/blogs/news/can-probiotics-improve-your-skin 2023-08-29T11:57:17+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/skinhealth2ft.jpg?v=1692179643 Can Probiotics Improve Your Skin? Exploring the Gut-Skin Axis Can Probiotics Improve Your Skin https://thegutco.com/blogs/news/how-can-i-keep-my-gut-healthy-during-pregnancy 2023-08-29T15:59:46+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/preg2ft.jpg?v=1693320905 How Can I Keep My Gut Healthy During Pregnancy? https://thegutco.com/blogs/news/is-the-mediterranean-diet-good-for-your-gut 2023-09-17T13:21:37+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/med_diet_2_ft.jpg?v=1694952477 Is the Mediterranean Diet Good for Your Gut? https://thegutco.com/blogs/news/supplements-for-brain-fog 2023-09-18T14:30:00+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/brainfogft.jpg?v=1694953897 Supplements for Brain Fog supplements for brain fog https://thegutco.com/blogs/news/benefits-of-turmeric 2023-09-20T16:36:50+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/turmeric2ft.jpg?v=1695220974 Top 6 Benefits of Turmeric benefits of turmeric https://thegutco.com/blogs/news/does-sleep-improve-gut-health 2023-09-27T17:59:19+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/sleep2ft.jpg?v=1695833811 Does Sleep Improve Gut Health? does sleep improve gut health https://thegutco.com/blogs/news/probiotics-for-anxiety 2023-10-04T17:40:42+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/anxiety_2_ft.jpg?v=1696437052 Probiotics for Anxiety: Benefits & How to Take Probiotics for Anxiety https://thegutco.com/blogs/news/is-pumpkin-good-for-your-gut 2023-10-17T17:17:59+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pumpkin2ft.jpg?v=1697559133 Are Pumpkins Good for Gut Health? are pumpkins good for gut health? https://thegutco.com/blogs/news/how-long-do-vitamins-take-to-work 2025-01-31T10:34:06+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/Vitamins2ft_119b6d22-fc7b-4a66-b2a3-652834a518df.jpg?v=1738319646 How Long do Vitamins Take to Work? https://thegutco.com/blogs/news/easy-to-digest-foods 2023-11-01T16:58:38+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/diest_2.jpg?v=1698857606 Top 10 Easy to Digest Foods easy to digest foods https://thegutco.com/blogs/news/best-probiotics-for-athletes 2023-11-10T15:56:55+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/athletes2.jpg?v=1699631770 Best Probiotics for Athletes best probiotics for athletes https://thegutco.com/blogs/news/best-side-to-sleep-on-for-digestion 2023-11-16T13:53:14+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/sleepdigestion2.jpg?v=1700141073 Best Side to Sleep on for Digestion Best Side to Sleep on for Digestion https://thegutco.com/blogs/news/ways-your-social-life-influences-your-gut 2023-11-20T10:00:01+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/Social2.jpg?v=1700234093 5 Ways Your Social Life Influences Your Gut Ways Your Social Life Influences Your Gut https://thegutco.com/blogs/news/bone-broth 2023-11-28T17:17:24+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/bonebroth2.jpg?v=1701191355 Bone Broth: Fad or Fact? bone broth https://thegutco.com/blogs/news/the-link-between-gut-health-and-athletic-performance 2023-12-18T16:31:02+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/athlete2.jpg?v=1702916656 The Link Between Gut Health and Athletic Performance Gut Health and Athletic Performance https://thegutco.com/blogs/news/gut-health-creativity 2023-12-21T10:00:01+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/creative2.jpg?v=1702918752 Gut Health & Creativity: Is There a Link? Gut Health & Creativity https://thegutco.com/blogs/news/why-am-i-always-tired-1 2024-05-29T17:47:33+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-marcus-aurelius-4064174_1_2_1.jpg?v=1717000646 Why Am I Always Tired? Why Am I Always Tired? https://thegutco.com/blogs/news/what-is-poop-made-of 2024-05-31T10:00:03+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-olly-3762807_2.jpg?v=1717058711 What is Poop Made of? What is Poop Made of? https://thegutco.com/blogs/news/helicobacter-pylori-symptoms-causes 2024-06-05T14:55:17+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-edward-jenner-4031418_2.jpg?v=1717594796 Helicobacter Pylori: Symptoms & Causes https://thegutco.com/blogs/news/why-do-i-poop-so-much 2024-06-11T17:36:23+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-umar-al-farouq-578250965-17771972_4.jpg?v=1718123513 Why Do I Poop So Much? Why Do I Poop So Much? https://thegutco.com/blogs/news/best-time-to-take-vitamin-d 2024-06-17T14:23:42+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-sarah-chai-7262777_3.jpg?v=1718630296 Best Time to Take Vitamin D https://thegutco.com/blogs/news/best-time-to-take-probiotics 2024-06-21T09:27:01+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-moose-photos-170195-1037993_3.jpg?v=1718958044 Best Time to Take Probiotics https://thegutco.com/blogs/news/magnesium-for-constipation 2024-06-24T10:37:15+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-kindelmedia-7298675_2.jpg?v=1719221155 Magnesium for constipation https://thegutco.com/blogs/news/is-marmite-good-for-you 2024-09-09T17:30:56+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/chris-lawton-dStr9uDarqc-unsplash_2.jpg?v=1725538950 Is Marmite Good for You? https://thegutco.com/blogs/news/is-sourdough-bread-good-for-you 2024-07-04T16:31:37+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-marta-dzedyshko-1042863-7175454_3.jpg?v=1720107003 Is Sourdough Bread Good for You? https://thegutco.com/blogs/news/how-stress-affects-digestion 2024-07-29T11:33:42+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-yankrukov-4458415_3.jpg?v=1722248784 How Stress Affects Digestion How Stress Affects Digestion https://thegutco.com/blogs/news/signs-of-vitamin-d-deficiency 2024-08-07T08:54:45+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/john-cameron-8tCwaLy2sDQ-unsplash_3.jpg?v=1723017285 Signs of Vitamin D Deficiency https://thegutco.com/blogs/news/benefits-of-echinacea 2024-08-12T08:39:23+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-jason-deines-2993297-6302178_2.jpg?v=1723447715 Benefits of Echinacea  Benefits of Echinacea https://thegutco.com/blogs/news/4-lifestyle-habits-harming-your-gut-health 2024-09-24T16:38:19+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-ketut-subiyanto-4473626_2.jpg?v=1727190012 4 Lifestyle Habits Harming Your Gut Health https://thegutco.com/blogs/news/what-is-oxidative-stress 2024-09-27T11:01:53+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/luis-villasmil-mlVbMbxfWI4-unsplash_2.jpg?v=1727430782 What is Oxidative Stress? https://thegutco.com/blogs/news/lactobacillus-rhamnosus-benefits-side-effects 2024-10-03T10:29:05+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/fuu-j-r2nJPbEYuSQ-unsplash_1.jpg?v=1727947465 Lactobacillus Rhamnosus: Benefits & Side Effects https://thegutco.com/blogs/news/10-ways-to-improve-gut-health 2024-10-08T15:13:34+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/priscilla-du-preez-NQTphr4Pr60-unsplash_1.jpg?v=1728396451 10 Ways to Improve Gut Health https://thegutco.com/blogs/news/how-often-should-you-poop-1 2024-10-18T09:17:49+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/visuals-Pd2hIHv95FY-unsplash_2.jpg?v=1729239060 How often should you poop?  https://thegutco.com/blogs/news/what-are-antioxidants 2025-04-17T15:01:29+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-mike-jones-8805021_2_56b6ac3b-6919-4345-befe-8b9796fb7f7f.jpg?v=1744898489 What Are Antioxidants? https://thegutco.com/blogs/news/what-is-inulin 2025-01-22T11:32:46+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/amy-vann-CPJYXGwIH9Q-unsplash_3.jpg?v=1737545566 What is Inulin? https://thegutco.com/blogs/news/what-is-grape-seed-extract 2025-04-17T15:04:13+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-readymade-3987386_2_0cdadbdc-5ac2-49da-8c49-1328c210981b.jpg?v=1744898653 What is Grape Seed Extract?  https://thegutco.com/blogs/news/what-are-prebiotics-1 2025-04-17T14:37:16+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-vanessa-loring-5966431_2_1dba90ba-7e47-4c86-86f6-f30577d16afe.jpg?v=1744897036 All About Prebiotics https://thegutco.com/blogs/news/10-ways-probiotics-can-improve-health 2025-01-22T11:30:39+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-elletakesphotos-1660027_3.jpg?v=1737545439 10 Ways Probiotics Can Improve Health https://thegutco.com/blogs/news/the-benefits-of-beetroot-powder 2025-01-22T11:28:32+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-karolina-grabowska-4963554_2_7b8f5f19-81d5-4455-b4fb-d2fa71d14f18.jpg?v=1737545312 The Benefits Of Beetroot Powder https://thegutco.com/blogs/news/why-spirulina-is-supplementing-good-health 2025-02-19T14:55:00+00:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/supliful-supplements-on-demand-1MX-FjwRJWQ-unsplash_2.jpg?v=1739976900 Why Spirulina is supplementing good health https://thegutco.com/blogs/news/chia-seeds-for-constipation-fact-or-fad-1 2025-04-28T14:45:57+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-jbigallery-13613853_1_6ea00041-385c-4397-896c-e388ea738d4f.jpg?v=1745847957 Chia Seeds for Constipation: Fact or Fad? https://thegutco.com/blogs/news/greens-powders-are-they-good-for-you 2025-05-17T15:27:29+01:00 weekly https://cdn.shopify.com/s/files/1/0334/6481/1653/articles/pexels-polina-kovaleva-5644870_2_508e922e-0400-4984-b9d2-e9845013e3ba.jpg?v=1747492049 Greens Powders: Are they good for you?