100% Vegan
Gluten-free
Gut-friendly
You're £50.00 away from FREE UK shipping
Daily calm, cellular energy, and muscle recovery - all in one powerful formula.
A clinically effective, gut-friendly magnesium complex combining three of the most bioavailable forms for better absorption, better tolerance, and benefits that go beyond sleep and stress, into energy, recovery, and digestive health
Our high-strength magnesium formula delivers 375 mg elemental magnesium from 3 complementary sources: citrate, glycinate, and malate - in just 2 easy-to-take capsules.
Take 2 capsules daily, preferably in the evening for sleep and recovery support—or as part of your daily wellness stack. Can be taken with or without food.
Fast-absorbed, supports energy, relaxation, and bowel regularity.Buffered to reduce the risk of loose stools.
Gentle and calming form, ideal for stress, sleep, and long-term use.Easy on sensitive digestion, supports gut lining health.
Fuels energy production and helps reduce fatigue and muscle soreness.Gentle and well absorbed, even with gut issues.
A clinically effective daily dose in 2 capsules.
Supports sleep, stress, energy, and digestion without harsh
Serving Size : 2 Capsules Serving Per Container : 60
| Daily Serving | |
|---|---|
| Buffered Magnesium Citrate | 667mg |
| Magnesium Glycinate | 500mg |
| Magnesium Malate | 500mg |
| Total Elemental Magnesium | 375mg |
100% VEGAN
GLUTEN-FREE
Made in
GMP-certified facilities
Clinically Studied Ingredients
Gentle on sensitive Stomachs
Formulated for maximum absorption
100% VEGAN
GLUTEN-FREE
Made in
GMP-certified facilities
Clinically Studied Ingredients
Gentle on sensitive Stomachs
Formulated for maximum absorption
Magnesium Complex 3 in 1 is a multi-functional blend that does more than just help you relax. It delivers targeted support for sleep, stress, energy and recovery — using highly absorbable forms that are gentle on the gut and easy to take daily. No powders, no guesswork, just results.
Glycinate supports relaxation and wind-down
Malate powers cellular energy and clarity
Magnesium plays a key role in muscle repair
Reduces tiredness and fatigue, regulates mood
Buffered, non-laxative, and easy to absorb
Formulated with ingredients studied in over 100 clinical trials and backed by leading magnesium research.
Gentle, bioavailable, supports energy metabolism
Known for its calming effects and superior absorption
Supports recovery, energy production, and muscle health
No fillers
No preservatives
No artificial flavors
No added sugar
No gluten
No dairy
No soy
No GMOs
No fillers
No preservatives
No artificial flavors
No added sugar
No gluten
No dairy
No soy
No GMOs
Real results from bioavailable, research-backed and gut friendly forms of magnesium — for better sleep, mood, recovery and energy, day after day.
83% of adults fail to meet recommended magnesium intake
based on UK NDNS government data
100% of NRV met in 2 daily capsules
based on combined citrate, glycinate, malate dose
60% reported better sleep quality with magnesium glycinate
based on randomized controlled trial (Abbasi et al., 2012)
40% improved muscle performance after magnesium supplementation
based on clinical study in active adults (Zhang et al., 2017)
Magnesium Complex 3 in 1 uses highly absorbable forms of magnesium to fuel your nervous system, muscles, and mind — supporting sleep, energy, and recovery without compromise.
Triple-action formula combining magnesium citrate, glycinate, and malate to support calm, energy, and physical repair in one daily dose.
Citrate and malate forms help power cellular energy production and muscle performance — ideal for active lifestyles and everyday resilience.
Magnesium glycinate calms the nervous system, helps regulate cortisol, and supports deep, restorative sleep.
Magnesium 3 in 1
Typical Magnesium
Deeper sleep, easier wind-down
Improved focus, energy, less stress
Reduced muscle tension, better recovery
Most people notice improvements in sleep quality, muscle recovery, and energy levels within the first 1–2 weeks of daily use, with full effects building over 4 weeks.
Yes — we’ve formulated it specifically to be gentle on the gut. We use forms of magnesium that are highly bioavailable and less likely to irritate the digestive system, unlike harsher forms like magnesium oxide.
Magnesium oxide is cheap and commonly used — but it has poor absorption and is known to cause digestive discomfort, including loose stools or cramping. We’ve chosen more effective and gut-friendly forms (glycinate, malate, citrate) that the body can actually use.
Absolutely. This product is designed for daily use to maintain healthy magnesium levels and support long-term wellbeing.
Our formula uses three premium forms of magnesium for complete coverage — calming glycinate, energising malate, and balanced citrate — all at 100% of your daily recommended intake.
No — magnesium supports better sleep by calming the nervous system at night, but it also fuels cellular energy and performance during the day. It helps regulate your natural rhythms, not override them.
In most cases, yes — but always check with your healthcare provider if you’re taking prescription medication or managing a specific health condition.
Yes. It’s 100% vegan, dairy-free, gluten-free, and contains no artificial additives or fillers.
One jar contains a 30-day supply (60 capsules) based on the recommended serving of 2 capsules per day
